Happy brain chemicals how to hack them

2024/05/20

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How nature do it， let body produce more“ hapiness” of hormones?| dopamine| serotonin| induce labor

You can Crack You of Brain Come produce more of dopamine ， serotonin ， endorphins and oxytocin . From soar land inflation ， daily work overtime land irritable arrive people right balance work and life of daily worry， world there a lot of matter meeting lead to high of pressure and anxiety . But also have many let i Hapiness Of ceremony: morning eat superior breakfast， and mine kitten embrace， do some sports etc. . Now， i compare in the past any when all even tendency at these right mine one day produce influence of small

Explore brain of advanced hapiness chemical material: promote happiness of secret

This is one very interesting and worth discuss in depth if question . Dopamine and endorphins yes Brain Middle responsible Hapiness And award of two kinds the essential Chemical material ， But They Respective of mechanism and effect different . Dopamine of immediate hapiness feel and tolerance question : dopamine yes brain of“ award chemical material” ， exist finish target or obtain success at once hour quilt freed ， bring strong of hapiness feel . However ， this kind of hapiness feel yes short of ， along with time of move ， brain right dopamine of stimulate meeting

Dopamine and hormones: explore brain middle of hapiness chemical material featured notes ， public health care net

I and small chen said， dopamine and hormones yes Brain Middle two kinds very important of neurotransmitters， They Right us of mood ， motivation ， award wait aspect rise with key role . Dopamine quilt called“ Hapiness Hormone”， can excitation us of pleasure and sense of accomplishment; and hormones but influence with us of emotionally stable and social contact behavior . Against dopamine and hormones of imbalance， small list can take the following measure: increase outdoor activities ， keep curiosity ， psychological counseling ， social interaction . Apart from this

Those ones control us joy， anger， sorrow and joy of brain middle of chemical material

This a little very important， reason yes this not only yes one nerve chemical of phenomenon， Us yes can pass adjust heart do it right hapiness of rating of adjustment of， that is to say people can pass heart of exercise， Come go stable settle down own of rating， also that is so，called of“ not to thing happiness， not to has sad”， exist ups and downs middle， can even ok stable settle down own， ensure own of mood no go with the flow， people also meeting become peaceful ， peaceful . Soul stabilizer—— serotonin

Brain hormones chemical material disorder what to do answer all questions fast ask doctor

No need take medicine ， if only self，regulation at once can go out depression ， if self unable adjust also can pass major psychological counseling adjust ， real of depression talent

Brain hormones chemical material disorder what to do answer all questions fast ask doctor

Replenishb6，b2 and vitaminsc. Look symptom is it possible ease. Evening primrose oil yes reduce blood lipids of medicine， suggest you drink point honeysuckle dew， wish you healthy!

Sex ， game ， tobacco ， poison ， alcohol， how crack addiction sex life parkinson brain area

For example: sugar ， game ， tobacco ， poison ， alcohol， They Let people infatuated ， revel， experience a sort of“ extreme” of Hapiness . Most serious of drug， possible meeting let people gone humanoid， at last bankrupt， once right poison addictive， possible completely lose reason and morality . Right food and sugar addictive， possible eat many ， gluttony， have to a lot of slow disease . Addictive and us Brain Inside of a sort of Substance—— Dopamine， relation very close .

Yellow lemon yellow of idea: 🧠 save brain therapy heal sip— go poisonous fragrance sip |

🧠 Brain Sip purify law exist physiological level of benefit also very unique and powerful . Pass brain sip purify law， you will start clear brain middle should not exist of toxin and poisonous Chemical Thing， and help recover brain middle book answer exist of element . These anti， pathogen purify sip yes designed for us daily life middle question design of: nutrition lack ， exhausted ， brain because toxin acidic ， emotional big brain injury wait . These purify legal purpose exist eliminate many different of symptom . Big

Psychology introduction( seven): full chemical material of brain2 ， simple book

First feel information pass you of eye and ear， They Enter enter you of Brain . You return too late conduct analyze， hypothalamus at once already let you“ scream” got it . Then hypothalamus convey of a series instruction downward arrive adrenal gland， then freed adrenaline， you body of other parts and brain， will soon consciousness arrive this is mistake of mood information still correct of harm information . All this everything one feedback mechanism， you of nervous system command inside secretion system， inside secretion system

【 Sports transformation brain】“ sports make brain middle of neurotransmitters and other chemical material between

01:22 【 Sports transformation Brain】“ Environment of missing meeting make big brain atrophy .” 01:18 【 sports transformation brain】“ pass right cognition function decline very rarely of people conduct research， discover 359 secretion system374 factor: educate ， self efficacy feel ， sports .” 02:12 【 sports transformation brain】“ sports make brain middle of neurotransmitters and other Chemical material Between achieve balance .” 02:34 【 sports transformation brain】“ sports improve got it understanding， enhance got it attention and
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